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Tag: biceps curl exercise

Strength and Conditioning ยป

Preacher Curl Bench for Biceps Training

Awhile back, a personal trainer from a small town in upstate New York sent me an email asking me about what Preacher curl (Scott curl) bench I liked best and why. His question came in two parts: what brand to buy; whether to purchase a seated Preacher curl, or a standing one. For my money, […]

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