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Tag: 60 degree incline close grip bench press

Strength Training Exercises » Upper Body » Chest »

60 Degree Incline Close Grip Bench Press

Anatomy of the 60 Degree Incline Close Grip Bench Press The 60 degree Incline Close Grip Bench Press is an excellent exercise for strengthening the clavicular fibers of the pectoral muscles (upper pecs), and all three heads of the triceps (lateral, medial and long heads). Additionally, the serratus anterior, coracobrachialis, and subclavius, along with the […]

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