Bindu Nambiar is a personal trainer with over twenty years of experience in the New York personal training market. Bindu owns and operates Physiqology Inc., a movement reeducation company specializing in strength and mobility training.

Bindu continually helps her clients get stronger, move better, and look great. She helps her clients recover from injury using effective rehabilitation techniques, and improves their quality of life through consistent, results-based workouts.

Training Philosophy

I believe an athlete is anyone who has a strong desire to overcome their limitations to achieve a specific goal. There’s an athlete in most of us. If you’re ready to get stronger and  take your fitness goals to the next level, then I’m ready for you.

Specializations

• Strength and Conditioning
• Fat Loss/Weight Loss
• Flexibility and Mobility

Certifications

Bindu has held several high level personal training certifications throughout her career.

She completed the Poliquin International Certification Program Level 2 Strength Coach and Biosignature Modulation™ practitioner courses in 2005. Bindu also earned the Certified Strength and Conditioning Specialist (CSCS) certification with the NSCA (National Strength and Conditioning Association) in 2007.

More Information About Bindu’s Personal Training Credentials

Poliquin International Certification Program

American Academy of Health, Fitness, and Rehab Professionals