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Tag: 45 degree incline dumbbell trap 3 lift

Strength Training Exercises » Upper Body » Shoulder Girdle »

One Arm 45 Degree Incline Dumbbell Trap 3 Lift

Anatomy of the 45 Degree Incline DB Trap 3 Lift The one arm 45 degree Incline DB Trap 3 lift primarily works the lower oblique fibers of the trapezius. The trapezius is a large, manta ray-like muscle that is involved in support of the shoulder girdle and erection of the spine. Physiology of the 45 […]

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