45 Degree Incline DB Press Parallel Grip
Anatomy and Physiology of the 45 Degree Incline DB Press Parallel Grip DB pressing improves the strength of the pectorals, deltoids, and triceps. The dumbbell (DB) form of this particular exercise is prelude to the 45° Degree Incline Bench Press, viewed by most coaches as the best predictor lift for the upper body for most […]