Dietary Counseling
A Personal Training Session in Every Meal

Your nutritional status is a reflection of the quality of the job that you have done meeting your own unique nutritional requirements. It begins with what you eat… or do not. However, it is also your body’s ability to use – or not use – what you ingest. Our dietary counseling sessions may be the most powerful personal training that you ever receive with us.

We begin by identifying your place on the dietary continuum, and make appropriate suggestions for improvement. By doing so, you put yourself on the fast track to fat loss, lean body mass development, and strength improvement. When you combine dietary restructuring with thoughtful, targeted nutritional supplementation, there is no limit to what you can achieve.

Personal Training in Supplementation for Optimal Performance

No one person has the same exact dietary requirements as any other person. To think that anything else is true is naïve at best, and willfully ignorant at worst.

Just as every single person has a unique genetic code – making them more susceptible to certain diseases than others – so each person has unique nutritional requirements. Your personal nutritional needs are a function of several factors, including:

  • Age
  • Lifestyle habits
  • Current stress levels
  • Personal training goals
  • Timeframe for achievement of those goals

Dietary restructuring and clinical nutrition provides the fine tuning that you need to shed fat, gain muscle, and get into the best shape of your life. The Comprehensive Physiqology Assessment is the perfect way to proactively engage in habits that result in great personal training outcomes.

Ready to get in the best shape of your life? It all starts with a personal consultation.

Schedule a Personal Consultation